Prenatal Yoga Series: Body Wisdom to Prepare for Birth and Postpartum

with Melissa Boyles

Saturdays 2:30-3:45 pm

$90 full series (early bird $80 through 2/10)

$25 drop in

Class One: Your Bodies Intelligence for Pregnancy, Birth and Postpartum
Class Two: Your Growing Body: Movements and Meditations to Move Through Discomfort
Class Three: Optimal Posture and Positions for Pregnancy, Birth and Beyond
Class Four: Pelvic Floor Connection for Birth and Postpartum