Prenatal Yoga Series: Body Wisdom to Prepare for Birth and Postpartum
with Melissa Boyles
Saturdays 1/13, 1/20, 1/27, 2/3
from 2:30 – 4:00 pm
$30 drop in
$100 full series
Class One (1/13): Your Bodies Intelligence for Pregnancy, Birth and Postpartum.
Class Two (1/20): Your Growing Body: Movements and Meditations to Move Through Discomfort.
Class Three (1/27): Optimal Posture and Positions for Pregnancy, Birth and Beyond.
Class Four (2/3): Pelvic Floor Connection for Birth and Postpartum.