Meditation Series: Mantra, the Perfect Mind Tool

Om Mani Padme Hum: The 6 syllable mantra of perfection

This 4-session online meditation course on the mantra Om Mani Padme Hum builds a foundational understanding of Tibetan Buddhism’s most powerful invocation of compassion. Each session you will learn what mantra is and it’s benefits, you’ll understand the meaning of the mantra and its meditative healing application and practical ways for you to benefit yourself and others with mantra.

You’ll learn about;
* the pronunciation of the mantra and the symbolism of it’s syllables.
* the origins and story of the Bodhisattva of Compassion (Avalokiteshvara/Chenrezig)
* partnering breathwork and visualization techniques within the mantra meditation for deeper concentration
* actionable application of this meditative mantra with everyday challenges
* each week will include a guided mantra meditation for solo practice

This course is open to any and all. No prior meditation experience is needed. Foundational meditation instruction will be part of the course.
This class is online and 4 sessions long.

Advanced registration is required. The course is non-refundable.