Balancing Clinic with Jennie Cohen Friday, June 7th at 5:30pm at Inner Heat Yoga The lights are low. The music […]

Yoga Community Class is a 60 minutes all levels offering that happens on Mondays, Wednesdays and Fridays, starting on May […]

Please join Satya, Lalita and Ravi for an evening of chanting the divine names. Awaken your connection to a higher […]

Restorative Yoga & Guided Meditation w/ Tracy Donahue  3rd Friday of the month from 6:00 – 8:00pm  $25/Session   This […]

Yoga Handstands and Inversions with Joel Baker. Friday 4/12 5:30 – 7:00 $40 registration Classes are geared towards helping beginning […]

Rebel Rising: How to Start a Coaching Business with Amanda Upton Saturday 3/16 1-4pm $50 registration Are you passionate about […]

Come clear your mind and soothe your heart.  We are excited for our third Heart Centered Kirtan at Inner Heat […]

Foundations of Sleep  with Jen Frey Date: Saturday March 9 Time: 1:00-3:00 Cost: $50  Sleep is truly restorative but what […]

Prenatal Yoga Series: Body Wisdom to Prepare for Birth and Postpartum with Melissa Boyles Saturdays 2:30-3:45 pm $90 full series […]

You’re in your favorite yoga class, practicing seated forward bends. Ahh. Stretching is your favorite part of yoga… Then, suddenly: […]

Restorative Yoga & Guided Meditation w/ Tracy Donahue  This is an extra gentle, two-hour practice entirely on the floor. In […]

 “Find your Inner Dragon” Join Inner Heat IHY to celebrate the Chinese Year of the Wood Dragon. 2024 is predicted […]

DEEPEN YOUR PRACTICE A Daylong Immersive Yoga Retreat with Jennie Cohen & Tessa Robbins Sunday, January 21st from 9:30 am […]

Prenatal Yoga Series: Body Wisdom to Prepare for Birth and Postpartum with Melissa Boyles Saturdays 1/13, 1/20, 1/27, 2/3 from […]

LET THE GOOD TIMES ROLL Head-to-Toe Self-Massage with Yoga Tune Up Therapy Balls with Jennie Cohen Friday, December 1st 5:30 […]

Restorative Yoga & Guided Meditation w/ Tracy Donahue  October 20th from 6:00 – 8:00pm  $25/Session   This is an extra […]

Discover Wellness and Community at the Inner Heat Yoga Annual Open House Join us for an afternoon of celebration, empowerment, […]

Join us to be present and move gently with grief, with the support of community in a ritual inspired by […]