Discover Art Costa’s ‘Sounds Deep’ at BMAC, showcasing mystical deep-sea creatures in art. Join the talk on Dec. 14 for an immersive experience.
YOGA AND AYURVEDA IN VERMONT
November 3-5th, 2023
Kacy, co-hosted by Dave Glazebrook will guide you through this weekend in all areas of asana, meditation, breath work, restoration, (giggles for sure!), making new friends as we also dive into Ayurveda!
WHERE MIND COMES TO REST, AND BODY TO EXPLORE.
Sētu offers a unique opportunity to study Yoga & Ayurveda while living out these ancient lifestyle practices in an Indian inspired retreat center. Nestled away in the foothills of Southern Vermont, Sētu offers a tranquil space for relaxation and deep self-reflection. Located on thirteen acres of forested land, our location is enhanced by captivating views of Round Mountain, a delightful spring-fed pond, and on-site nature trails. Inside Setu you’ll find a holistic space steeped in Indian traditions. Each guest room is customized with imported fabrics and artistry from India giving guests lots to discover, the wellness center resembles a south Indian temple providing a beautiful space for relaxation, and the shala (yoga space) offers quiet solace for the deep practice of traditional yoga and meditation. With a variety of room sizes and special amenities, hearthside dining, sunroom, an outdoor pool, hot tub and sauna guests have ample opportunity to personalize their experience. This unique combination of personalization, natural setting, and Indian hospitality, makes Sētu the perfect setting for the studying traditionally.
The time to expand is now…
INCLUDED IN YOUR PRICE:
Two nights accommodations
Daily breakfast & dinner
Ayurvedic cooking class with lunch
Luxurious rooms and linens
All yogic practices with Kacy and Dave
Evening fire pit circle
WHAT YOU NEED TO BRING:
Journal & pen
An open mind
Money for spa offerings, services, massage, excursions