THANKSGIVING DAY YOGA

in support of Foodworks

with Alaina Murphy

Thursday, November 23rd

9:00 – 10:15 am

We invite you to gather where the rivers meet this Thanksgiving Day morning in celebration of the sacred land, and the abundance it provides us.

The location of Inner Heat’s studio, at the convergence of the West and Connecticut Rivers, reminds us every day of this land’s magic. During what can often feel like a hectic holiday filled with details, grocery shopping, and meal plans, let’s take a moment to pause and give thanks for the land that sustains us, and to celebrate its gifts.

This all-levels vinyasa class, led by Alaina, will offer you a way to gather together with others to support our community and to celebrate in the spirit of simplicity and generosity.

This class is by donation. Registration is encouraged, drop ins welcome