Get to the core of what’s throwing you off balance. By shifting what we believe about ourselves, we can change how we feel and the actions we take to care for ourselves.
This retreat will combine information on nutrition, sleep, and nervous system regulation with intuitive awareness, movement and mindset to help you find balance in your day to day living.
We’ll explore tuning into our needs and create the possibility to consistently meet those needs for our own wellbeing.
* Mindful yoga class (beginners welcome)
* Full meal with mindful eating practice
*Time outdoors to relax and reflect by the pool
*Well-Being education, group discussion and activities
Full Day Retreat 10AM – 4:30PM
COST: $125 – Early Bird price of $99 through Jun 30, 2023
REGISTRATION: https://tinyurl.com/9j2re62r
118 Elliot presents ‘The Long Way’, an Exhibit of Drawings by Aron Namenwirth, which will open with an artist’s reception from 5-9 PM during Brattleboro’s Gallery Walk on Friday, October 6, 2023.
The Next Stage Bandwagon Summer Series and Twilight Music present an evening of brass-fueled, swinging music of New Orleans by the Soggy Po’ Boys, on Sunday, October 8 at 3:00 pm at West River Park in Brattleboro, VT.
The Next Stage Bandwagon Summer Series presents “dirty gospel” band Reverend Vince Anderson and his Love Choir, on Saturday, October 14th at 3:00 pm at the Putney Inn.
The Brattleboro Museum & Art Center (BMAC) welcomes the public to a celebratory closing party for the exhibition “Anina Major: I Land Therefore I Am,” on Friday, October 6, during Gallery Walk.
Next Stage Arts presents Internationally renowned composer and 2018 Guggenheim Fellow Felipe Salles’s groundbreaking multimedia work “The New Immigrant Experience”, on Friday, October 13 at 7:30 pm at Next Stage Arts, 15 Kimball Hill, in Putney, Vermont.
16th annual Domino Toppling Extravaganza returns to Brattleboro Museum & Art Center (BMAC) on Sunday, October 8, at 5:30 p.m.
