Join Inner Heat IHY to celebrate the Chinese Year of the Wood Dragon.

2024 is predicted to be a great year to start new projects, explore new opportunities, and create value for yourself and others.

Start exploring those new opportunities by joining us in an afternoon of Taoist Yoga.

Taoist Yoga incorporates movement of the body, breath and energy around you.  Merging Tai Chi, Qi Gong and Vinyasa yoga; this practice is a perfect balance of mind, body and soul.  We’ll connect with our Qi, build an internal fire with the Dragon Dance flow and end with a meditation that helps you connect to your own inner dragon.  Get ready to let go and enjoy!  All levels are welcome!