We’re a community of intentional beings practicing dance for our individual and collective spiritual awareness, healing, growth, and insight.

Conscious dances are a beautiful way to:

• tone and regulate your nervous system
• explore and process events and emotions
• explore the experience of freedom
• practice vulnerability
• reconnect with your inner child
• experience community
• engage the sacred
• honor yourself
• release all that no longer serves

Our intention is to co-create a sacred container that feels safe, inclusive, and accepting where all parts of you are welcome: laughter, tears, anger, joy, stillness, movement, shaking, rolling, stomping, and toning.

Bring a water bottle!

Please join us with an open mind and let yourself be moved physically, emotionally, and spiritually. No dance experience, shoes, or partner is necessary.

$15 – $25 suggested cash donation OR via PayPal or Venmo. Username for both is @ParaLabs. 💖🙏🏽

More questions or need the address?

OUR EMAIL ADDRESS IS: lesandbeninvermont@gmail.com

https://www.facebook.com/events/292495503231267/