Vermont forest bathing guide Duncan Murdoch helps people slow down and connect with nature. The former actor, now a certified nature and forest therapy guide, leads forest bathing workshops around Vermont. Forest bathing, which first originated in Japan, is a research-based practice for supporting healing and wellness through immersion in forests and other natural areas. After deciding to leave the world of movies and improv to train to become a nature therapy guide, Murdoch hosted his first forest bathing workshop in Central Park. The practice of forest bathing transformed his life, he says. “It’s changed my life incredibly,” says Murdoch,…
Culture and Lifestyle
Brattleboro Winter Farmers’ Market 2025–2026 Season
The Brattleboro Winter Farmers’ Market returns for its 20th season starting Saturday, November 1st, 2025, at the Winston Prouty Campus....
Read More »
October 23, 2025
No Comments
