BrattBeat | Inner Heat Yoga | Activity https://brattbeat.com/members/innerheatyoga/activity/ Activity feed for Inner Heat Yoga. Thu, 02 Apr 2026 14:47:39 -0400 https://buddypress.org/?v=2.14.4 en-US 30 hourly 2 9f9fc77d0ba0a9ca1e995207b64e7aa7 Inner Heat Yoga posted a new event. https://brattbeat.com/events/finding-mindfullness-in-meditation/ Wed, 04 Mar 2026 16:04:23 -0500
Finding Mindfullness in Meditation

7 Finding Mindfulness in Meditation with Jen Frey All Wednesdays in March  from 6-7pm $50 regular registration   A regular meditation practice is full of benefits. A little time each day can go a long way to help…

]]> 0 032fcf48594ea46e9ab0f482148544b4 Inner Heat Yoga posted a new event. https://brattbeat.com/events/roll-restore/ Tue, 06 Jan 2026 18:11:47 -0500
Roll & Restore

Therapy Balls Roll Restore 8.5 X 11 In Roll & Restore with Jennie Cohen Friday, January 23rd 6-7:30 pm $30 early bird through 1/22 $35 price on 1/23   Ready for some R&R? A fresh start for body and mind. Shake off holiday tension and start the new…

]]> 0 c180ecc0d7e72685cd648b48a4877a74 Inner Heat Yoga posted a new event. https://brattbeat.com/events/body-wisdom-prenatal-yoga/ Tue, 06 Jan 2026 16:32:56 -0500
Body Wisdom Prenatal Yoga

Horizontal OM 1.12.1 Scaled Prenatal Yoga | Body Wisdom to Prepare for Birth and Postpartum with Melissa BoylesSunday, January 11th & January 18th 2:30-3:30pm $25 single class | $40 class bundle of 2 Class 1 Your bodies intelligence…

]]> 0 b2013b0c57be534af5ec63dc0f11ffa8 Inner Heat Yoga posted a new event. https://brattbeat.com/events/new-years-full-moon-sound-bath/ Mon, 29 Dec 2025 16:29:54 -0500
New Year's Full Moon Sound Bath

Inner Heat 010326 Poster 1 New Year’s Full Moon Sound Bath with Kirk Jones and Jed Blume Saturday, January 3rd 7:00 – 8:30 pm $40 (maximum capacity 21 participants)   Join Kirk Jones and Jed Blume to ring in the new year, honor 2025,…

]]> 0 838062062c316c09514ab9e8dbfb8bff Inner Heat Yoga posted a new event. https://brattbeat.com/events/winter-solstice-yin-yoga-2/ Mon, 15 Dec 2025 19:14:25 -0500
Winter Solstice Yin Yoga

Amy Winter Solstice Winter Solstice Yin with Amy Myers-Delaney Saturday, December 20th from 4-5:30pm $25 early bird $30 registration on 12/20 Let’s celebrate the shortest day of the year with a grounding yin practice. Yin postures…

]]> 0 4ef7b7518d047cdbc01aa8d905189be0 Inner Heat Yoga posted a new event. https://brattbeat.com/events/principles-of-fluid-yoga-assisting/ Wed, 03 Dec 2025 15:54:29 -0500
Principles of Fluid Yoga Assisting

Fluid Yoga Info Session Principles of Fluid Assisting with Jen Frey Friday, December 05 from 5:30-8:30pm $45 early bird (through 11/28) $50 regular registration Deepen your confidence in teaching by learning the skillful art of hands…

]]> 0 e3138c8b42146eecd9b9f9711a3fe4ff Inner Heat Yoga posted a new event. https://brattbeat.com/events/winter-solstice-yin-yoga/ Mon, 01 Dec 2025 18:51:51 -0500
Winter Solstice Yin Yoga

Amy Winter Solstice Winter Solstice Yin with Amy Myers-Delaney Saturday, December 20th from 4-5:30pm $25 early bird $30 registration on 12/20 Let’s celebrate the shortest day of the year with a grounding yin practice. Yin postures…

]]> 0 d29e1f8fb8d88698c7d5270a3fe343c4 Inner Heat Yoga posted a new event. https://brattbeat.com/events/sacred-sound-sanctuary-a-womb-like-immersion-for-deep-healing/ Mon, 01 Dec 2025 18:27:16 -0500
Sacred Sound Sanctuary: A Womb-Like Immersion for Deep Healing

Image1 Sacred Sound Sanctuary: A Womb-Like Immersion for Deep Healing with Emma Sheldon and Emily Jo Wiadro Saturday, December 6th 6:30 – 8:30 PM $40 early bird | $45 drop in Step into a sanctuary of deep rest and…

]]> 0 6ce87a6ad4feae5d4a440fa5c95b5682 Inner Heat Yoga posted a new event. https://brattbeat.com/events/thanksgiving-yoga/ Mon, 17 Nov 2025 14:58:51 -0500
Thanksgiving Yoga

Thanksgiving Yoga Print 3 Thanksgiving Yoga with Emily Jo Wiadro Thursday, November 27th from 9:00-10:15am by donation   We invite you to gather where the rivers meet this Thanksgiving Day morning in celebration of the sacred land,…

]]> 0 bcaea04cdec2e059d3ae3b2fe5a5d37b Inner Heat Yoga posted a new event. https://brattbeat.com/events/inner-heat-yoga-annual-open-house-block-party/ Fri, 31 Oct 2025 14:47:19 -0400
Inner Heat Yoga Annual Open House | Block Party

Inner Heat Yoga Annual Open House | Block Party You’re Invited! Annual Open House & Block Party  Join us for a day of community, wellness, and celebration as Inner Heat Yoga teams up with Purple Sarah Day Spa for our Annual Open House & Block Party!…

]]> 0 87f7186ddc3a1b4f5e6f6218f9c3c082 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/6817/ Fri, 10 Oct 2025 15:57:30 -0400 Why, oh why, is it so hard to just…simply…relax?
Does this sound like you?
Your schedule’s packed. Work, kids…so many demands on your time and attention! It’s stressful and you just don’t have time for […]

]]> 0 3d6fb1c459f1e7f512f4f6a0edfdf1cb Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/6816/ Fri, 10 Oct 2025 15:52:41 -0400 Step into a sacred space to let go of what no longer serves you. This seasonal yoga journey combines grounding movement, gentle stretches, and restorative practices designed to help you reset your nervous […]

]]> 0 63683d9ccc2747fb34d526e271f26ff9 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/6673/ Wed, 10 Sep 2025 15:39:58 -0400 Wild and Precious: Outdoor Yoga with the Poetry of Mary Oliver
In collaboration with Inner Heat Yoga
Wednesday, September 10th from 5:30pm-7pm
$25 per outing for public / $20 per outing for BEEC […]

]]> 0 cae9eb031bbf6cf981f78be745fcb874 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/6614/ Thu, 21 Aug 2025 16:01:13 -0400 0 55ee4906dc17bc3176993f8611c2500e Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/6553/ Fri, 08 Aug 2025 17:46:28 -0400 0 ed2c9ea206e39a6873644067b6521940 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/6541/ Tue, 05 Aug 2025 18:21:12 -0400 Sound Bath & Sound Massage
with Kirk Jones and Jed Blume
Saturday, August 16th
7:00 – 8:30 pm
$40
(maximum capacity 21 participants)

Join Kirk Jones of Evolvlove Sound Therapy (evolvlove.com) and […]

]]> 0 954b25fbad675d9e26604ca74e7a9e02 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4977/ Fri, 31 May 2024 04:00:00 -0400 0 67a671020e65a9b3b3bc98f5f10dd5da Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4926/ Thu, 09 May 2024 04:00:00 -0400 0 abca1be9487d91604d744e72cc70713c Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4849/ Wed, 17 Apr 2024 04:00:00 -0400 0 abca1be9487d91604d744e72cc70713c Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4848/ Wed, 17 Apr 2024 04:00:00 -0400 0 f77c675cf486c1821a4930c690f71133 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4797/ Fri, 29 Mar 2024 04:00:00 -0400 0 3c480117f92d4960d78f4fb1c229f91f Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4758/ Thu, 07 Mar 2024 05:00:00 -0500 0 3c480117f92d4960d78f4fb1c229f91f Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4757/ Thu, 07 Mar 2024 05:00:00 -0500 0 3c480117f92d4960d78f4fb1c229f91f Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4756/ Thu, 07 Mar 2024 05:00:00 -0500 0 3c480117f92d4960d78f4fb1c229f91f Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4755/ Thu, 07 Mar 2024 05:00:00 -0500 0 0d42ea13db79c03c2250a14bb5774561 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4656/ Mon, 12 Feb 2024 05:00:00 -0500 0 0d42ea13db79c03c2250a14bb5774561 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4655/ Mon, 12 Feb 2024 05:00:00 -0500 0 d38cde731b32e41157913141efcb64bc Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4643/ Mon, 05 Feb 2024 05:00:00 -0500 0 18c708b62abd2acfdd3930ee7a6668fb Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4609/ Thu, 04 Jan 2024 05:00:00 -0500 0 18c708b62abd2acfdd3930ee7a6668fb Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4608/ Thu, 04 Jan 2024 05:00:00 -0500 0 5faf311251f9d40eaaf92e2f94b54950 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4572/ Thu, 30 Nov 2023 05:00:00 -0500 0 989f1be2b5e9e34e3c38f1f17d13acfb Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/3357/ Wed, 01 Nov 2023 00:02:52 -0400 0 a22766c003a75828ad6fae4032c36645 Inner Heat Yoga changed their profile photo https://brattbeat.com/activity/p/1832/ Fri, 20 Oct 2023 16:20:39 -0400 0 cc89cab9f79b7dbb4fd91ce25aab5f66 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4467/ Fri, 20 Oct 2023 04:00:00 -0400 0 cc89cab9f79b7dbb4fd91ce25aab5f66 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4466/ Fri, 20 Oct 2023 04:00:00 -0400 0 f4623a51d1fce50e31b55c8559d9b780 Inner Heat Yoga posted a new post. https://brattbeat.com/activity/p/4446/ Thu, 19 Oct 2023 04:00:00 -0400 0