Evening Sound Journey & Labyrinth Walk

Join us for an Evening Sound Journey & Labyrinth Walk — a peaceful, restorative experience designed to support nervous system healing, grounding, and reconnection.

Together we will move through a meditative labyrinth walk, gentle vocal activation and toning, guided sound healing for deep rest and regulation, and quiet space for reflection, connection, and integration. Tea and light refreshments will be provided.

This offering is facilitated by Emma Rose Sheldon, founder of The Embodied Woman — a Licensed Clinical Mental Health Counselor, somatic practitioner, and sound healer who weaves together nervous system healing, parts work, mindfulness, sound medicine, and embodied practices to help individuals reconnect with themselves in a compassionate and grounded way.

The Embodied Woman offers somatic healing experiences, sacred circles, sound healing, parts work, mindfulness practices, and embodiment-based support designed to help people reconnect with their bodies, emotions, inner wisdom, and authentic selves.

All are welcome.