Winter Solstice Yin Yoga
Winter Solstice Yin
with Amy Myers-Delaney
Saturday, December 20th
from 4-5:30pm
$25 early bird
$30 registration on 12/20
Let’s celebrate the shortest day of the year with a grounding yin practice. Yin postures are ground based poses that help you connect with yourself and the earth. Take the time to slow down and find your balance between ease and effort. Essential oils and hands on assists are available for whoever wants to partake. Come find some stillness to ease your way into the winter.
