New year's resolutions for a healthy gut? Come to the Hands on Fermentation and gut healing foods workshop! Learn how to make healing foods such as sauerkraut, ghee, soups and stocks
New year’s resolutions for a healthy gut?
Come to the Hands on Fermentation and gut healing foods workshop!
Learn how to make healing foods such as sauerkraut, ghee, soups and stocks for gut healing and immune health. You will receive a What to do when you have a gut flare handout, plus recipes and free samples. If you are someone who suffers from bloating, abdominal pain, food sensitivities, constipation, diarrhea, autoimmune issues or Lyme, disease this workshop is just for you. Food can be medicine. Come take out the mystery of how and why in this interactive workshop, where you will learn foundational healing foods for your long-term health. You will get a chance to learn about how you can work with Dr. Eiseheim, ND.
$75, MUST RSVP and pay in FULL by January 18th
413 676 9009
Dr. Nitya Jessica Eisenheim, ND is a Naturopathic physician and herbalist, who is passionate about herbal medicine, gardening, cooking, healthy food and community building. She loves foraging for wild edibles and medicinals, and igniting that passion in others. Nitya grew up in NYC going to conventional doctors. She did not know a dandelion from a tomato plant, nonetheless know that plants can actually heal you. Through learning herbal medicine, Ayurveda, integrative nutrition, naturopathic medicine, cranio sacral therapy and visceral manipulation, she learned ways to listen to the body and be in harmony with it, instead of feeling confused by the body’s signals or feeling like she was in a constant battle with it. She healed from chronic back and hip pain, irregular periods and unhealthy digestion. In order to truly heal, Dr. Eisenheim believes we need a society based on reciprocity, community and gratitude for the Earth’s healing gifts. Dr. Nitya Eisenheim, ND graduated from Bastyr University, a leading research and educational institution. For more, see her website at www.cedarroseheals.com.
(Sunday) 1:00 pm - 4:00 pm
Blue Dragon Apothecary
158 Main St