september, 2020

26sep9:00 am10:00 amYoga in the Trees: Outdoor Aerial Yoga with Alexandra Langstaff9:00 am - 10:00 am Southern Vermont Arts Center

Event Details

Instructor: Alexandra Langstaff
Date: Saturday, September 26
Time: 9 – 10 a.m.
Cost: SVAC Member: $18; Non-member: $20

Join Alexandra for a guided journey through a series of yoga postures that help to increase flexibility, strength, balance and focus. Aerial yoga uses hammock-like swings for support, enabling participants to stretch and move in new ways–even inverted. Seeing the world upside down can be restorative, relaxing and refreshing. Spend some time swaying in the cedars! This experience is for teens and adults. Saturday mornings from 9 to 10 a.m. Rain date is the following Sunday.

This aerial yoga class will repeat each Saturday in September (no class on September 12). To register for future classes, please visit our calendar page: www.svac.org/calendar

Aerial Yoga is also held each Monday in September (no class on September 7) from 10:30-11:30 a.m.

Time

(Saturday) 9:00 am - 10:00 am

Location

Southern Vermont Arts Center

930 SVAC Drive, West Road, PO Box 617

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