november, 2019

This is a repeating event

26nov5:30 pm6:30 pmBeginner Ashtanga Vinyasa YogaIntroduction to the Primary Series of Ashtanga Vinyasa Yoga5:30 pm - 6:30 pm Se-Tu Vermont Event Organized By: Emily Murphy-Kaur

Event Details

Based on the teachings of T. Krishnamacharya (widely regarded as the “father of modern yoga”) and his student, K. Pattabhi Jois, participants learn a set series of dynamic postures that build connection between body, breath, and mind. This class is appropriate for those new to the practice of yoga and those who are more experienced but are interested in the practice of Ashtanga Vinyasa Yoga. Though this class can be enjoyed by those looking for a more vigorous practice, modifications will also be offered to any who might need them.

Organizer

Emily Murphy-Kaurinfo@se-tu.org 241 Quails Hill Rd, Brattleboro, VT

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