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Baguazhang – Eight Trigram Palm
December 14, 2018 @ 9:00 am - February 22, 2019 @ 11:00 am
BAGUAZHANG – Eight Trigram Palm – Chinese Internal Martial Art, for health and self defense. Every Friday, 9am, 63 Western Avenue.
With an emphasis on flexibility and fluidity of movement, BAGUAZHANG is a unique and effective system of martial arts based on the Yijing (I Ching). The foundation of this system is Daoist circle-walking exercises, which teaches the practitioner new circular movement patterns, as you learn to encircle and flank your opponent.
Classes Every Friday at 9am at Windhorse Naturopathic, 63 Western Avenue, Brattleboro VT. $10 suggested donation. Taught by Stefan Grace LAc, student and instructor of the internal martial arts for over 20 years.