november, 2019

This is a repeating event

28nov5:30 pm6:30 pmAshtanga Yoga TherapeuticsIndividualized yoga therapeutics5:30 pm - 6:30 pm Se-Tu Vermont Event Organized By: Emily Murphy-Kaur

Event Details

Based on the teachings of T. Krishnamacharya later in his life, during his time in Chennai, India, participants learn to work with their breath through a series of foundational postures, leading to seated breath work and meditation exercises. Appropriate for all levels of experience, and recommended for those looking for a more inwardly focused class.

Organizer

Emily Murphy-Kaurinfo@se-tu.org 241 Quails Hill Rd, Brattleboro, VT

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